With clean dry hands, from the corner of the sachet, peel open and remove the strip. Apply the strip to upper teeth avoiding the gum line. Press the strip to the teeth allowing it to adhere to the teeth, fold excess film behind the teeth. Repeat this process for the lower teeth. The strip will dissolve naturally. Use twice daily for 14 days.

Be brighter strips work when in direct contact with teeth, to be effective wait until the braces have been removed before using Be brighter strips.

Be brighter strips contain hydrogen peroxide which may cause tooth sensitivity or gum irritation for some users. These symptoms are temporary, but if affected, users may wish to use Be brighter strips on alternative days to help lessen sensitivity or irritation.

Melatonin, often known as the sleep hormone, is a hormone released by the pineal gland in the brain and helps maintain your sleep-wake cycle. Your body's internal clock and the level of light you are exposed to can influence when and how much melatonin is released into your body. Generally, melatonin levels in the body starts to rise after the sun has set, in the mid-to-late evening and is a signal to your body that it is time to go to sleep. Melatonin is also found naturally in some foods, such as walnuts and may also be available in nutritional supplements.

A good night's sleep is important, but from time-to-time we can all suffer from the occasional sleep disturbance, especially if working shifts or travelling across time zones. Our Be rested melatonin strips can help your body to overcome any disorientation and to quickly re-establish a normal sleep pattern. Our Be rested strips, which dissolve on the tongue without the need for water or chewing, contains melatonin helping you to drift off to sleep.

Simply remove a strip from the sachet or the dispenser pack and place on your tongue or the inside of your cheek. The strip will dissolve over a few minutes- there is no need to chew or swallow with water.

Be alert strips contain caffeine, a central nervous system stimulant, which helps to boost alertness, concentration and physical performance. Be alert strips are easy to use and are perfect on the go, they work fast and are great before or during exercise, when studying for exams or when working to meet tight deadlines.

We recommend taking one strip to start. Do not exceed recommended dosage of 4 strips per day. Users should not consume if they are sensitive to caffeine.